Posts tagged 060722
Adding or removing layers

I'm trying to get out a little bit more. I enjoyed game night at a friend's house recently.

I spent my first few months here in Atlanta working so hard that I hardly saw anyone. Now, with only two months left here, I'm wanting to visit with friends more often.

To do it, though, I have to remove some of the layers of routine that prevent my life from falling apart.

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Breakthroughs and breakdowns

My biggest breakthroughs have happened during times when I was the most disciplined.

In those times, I was engaging consistently in an activity, like yoga, meditation, writing, or classical piano, that required heavy concentration and commitment.

Emerging from such a period of focus and follow-through was a key idea, decision, or opportunity that changed the course of my life.

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Coaxing better performance out of ourselves

I had big plans for the summer I was twelve.

I can’t remember what all of them were, but I know one of them was to practice the piano every day for thirty minutes. Maybe I was also going to write or draw every day and keep my room tidy.

Apparently, I haven’t changed a whole lot in terms of the things I’d like to accomplish. But I’m a lot better at sticking to my routines these days. What I didn’t know when I was twelve was that when, inevitably, I failed to follow through on my commitment, it wasn’t a permanent failure. I could always try again.

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Resetting the clock

Recently, I got to hug some family members for the first time since January.

A combination of traveling and the good ol’ pandemic kept me away — at least a few hours away, and sometimes a thousand miles away. But finally, outdoors on a beautiful day, none of us having gone anywhere recently, it was time to embrace.

I had been so anxious about missing them and missing so much of their lives. Kids change so fast. Would they even remember me? But within moments it was as though no time had passed. Just like old times, except in masks.

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When you break your success streak

If you have tried and failed to learn how to play the guitar, the reason is simply this: One day, you put the guitar back in its case and never took it out again.

That’s how people end up not completing the online courses they signed up for: They just stop logging in.

And the diet and exercise plan…the effort to quit smoking or drinking…the new budget that will allow us to save money for once…we abandon these initiatives when life gets in the way.

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