I believe that the pandemic has made me a more resilient person.
I’m able to handle certain stressors, like long-haul travel and government paperwork, with a new equanimity. Even my household chores are more doable than they used to be.
But this resilience depends upon rest. If I’m going to push past the bounds of what is comfortable, I also need to have time in which I’m able to retreat and relax, gearing up for the next challenge.
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