When I first started rowing, there was a heavy amount of exertion with little result.
I was stressed, frustrated, tired, and I had blisters on the palms of my hands — and after all that work, my strokes were sloppy and weak.
Now, my stroke is harder, cleaner, and more effective. I have some handy calluses on my hands to help me along. I have better stamina because my work is more targeted — I engage specific groups of muscles instead of desperately trying to maneuver the oar with my whole body. And I no longer feel overwhelmed and about to cry.
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